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"간헐적 단식의 과학" の動画はこちら

"간헐적 단식의 과학" について
이 영상에서는 간헐적 단식의 장단점에 대해 알아봅니다. 간헐적 단식을 과학적으로 접근하여 사람들이 어떻게 유용하게 실행할수 있는지 설명합니다. 논문: https://www.precisionnutrition.com/intermittent-fasting/summary https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting http://cancerres.aacrjournals.org/content/76/4_Supplement/P3-09-01.short https://www.ncbi.nlm.nih.gov/pubmed/16931880 https://www.ncbi.nlm.nih.gov/pubmed/20138692 https://www.ncbi.nlm.nih.gov/pubmed/2402168 https://www.ncbi.nlm.nih.gov/pubmed/12771340 https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-1044-0 Dr. Eric Berg: https://www.youtube.com/user/drericberg123 Thomas DeLauer: https://www.youtube.com/user/TheTdelauer Picture Fit: https://www.youtube.com/channel/UCadiU6WTKl65HUwEih1XLYg ♫Music By♫ ●Joey Pecoraro - Tropical Smoothie - https://youtu.be/tbUe7AAbugo ●Soundcloud - https://soundcloud.com/joeypecoraro ●Creative Commons — Attribution 3.0 Unported— CC BY 3.0 - http://creativecommons.org/licenses/b...

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